Get your hands on some fresh, wild berries (strawberries, blueberries, raspberries, or blackberries are all good options), some lemon juice, and some ripe bananas or apples.
Put the wild berries and a little lemon juice in a pot and stir. While stirring occasionally, reduce heat to medium and simmer, covered, for 10 minutes.
Combine the mashed bananas or chopped apples with the softened berries as they start to release their juices. You may thicken the jam and bring out more of the fruit taste using these natural sweeteners.
Keep simmering until the mixture thickens to your liking, which should take around 10 to 15 minutes. To get a smoother jam consistency, crush any bigger fruit pieces with a potato masher or puree them thoroughly with an immersion blender.
Take the jam off the heat and let it to cool for a little before transferring it to a clean jar or container after it has thickened to your preference.
Put your handmade wild fruit jam to good use by spreading it over toast, mixing it into yogurt, or topping oatmeal for a healthy and tasty breakfast! It will keep in the fridge for up to two weeks!
The Advantages: This recipe for wild fruit jam is not only tasty, but also very nutritious. Enjoy all the flavor of classic jam without the extra sugars or artificial substances by using ripe bananas or apples as natural sweeteners instead of sugar. This jam is great for a healthy and filling breakfast since wild berries are rich in vitamins, antioxidants, and fiber.
In conclusion, this wild fruit jam will take your breakfast to the next level with only a handful of basic ingredients and very little time spent in the kitchen. Put an end to buying sugary jam from the store and replace it with a homemade version that tastes great and is better for you.
