We list their main advantages:
reduce the risk of stroke; prevent cancer; strengthen the immune system; treat and prevent inflammation; antibacterial effect; relieve asthma symptoms; fight depression and anxiety; purify the kidneys and liver;
Studies have also shown that lemon zest is effective in fighting more than ten different types of cancer and may work better than conventional treatments: Simply add frozen lemons with zest to your smoothie for a noticeable healing and preventative effect!
How to make lemon ice cream
